Empower Moms
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Mindfulness Retreat for Moms
Date and time is TBD
|Location is TBD
Join us for our overnight retreat of relaxation , movement, and meditation designed specifically for mothers, offering techniques to calm the mind and rejuvenate the spirit.


Time & Location
Date and time is TBD
Location is TBD
Guests
About the event
Join Us for an Overnight Retreat of Relaxation, Movement, and Meditation
Escape the hustle and bustle of daily life and indulge in a rejuvenating overnight retreat designed specifically for moms seeking relaxation and self-care. This retreat offers a unique opportunity to unwind, recharge, and reconnect with yourself in a serene environment. With a jam-packed schedule filled with exciting activities, you’ll experience a perfect blend of movement, mindfulness, and creativity.
What to Expect
Throughout the retreat, you'll engage in a variety of enriching activities that promote wellness and self-discovery:
Twerk Fitness: Get your body moving and have fun with a lively twerk fitness session that combines dance and exercise to boost your energy and confidence.
Self-Led Facials: Pamper yourself with a self-led facial experience, where you can explore different skincare techniques and products to nourish your skin.